How to Create a Growth Mindset as an Entrepreneur

When experts talk about mindsets, they refer to perceptions, viewpoints, and beliefs associated with success and personal satisfaction. And if you want to cultivate success, you must have a growth mindset. While it is important to have this mindset generally in life, it is of utmost significance for an entrepreneur. It is only when an entrepreneur has a growth mindset that he is able to learn from his mistakes and look at failures as opportunities. Let’s have a look at 7 ways to create a growth mindset as an entrepreneur.

Accept challenges

Being afraid of challenges and avoiding facing them are the characteristics of a fixed mindset. It is what keeps you strangled in one position, preventing growth from inching close. Embracing challenges helps you combat your fear of facing a new situation, allows you to outgrow your boundaries and expand. For an entrepreneur, it is essential to see what a challenge brings him. If it surpasses it, he’ll be open to rewards, and if he fails, he’ll get to learn some valuable lessons to take care of the next time. An entrepreneur can only grow his business if he accepts challenges and puts in his best efforts to get ahead of them. A growth mindset believes that intelligence and capabilities can be developed over time with experience, and challenges help you get that experience.

Don’t dwell on failures

Dwelling on failures and thinking that all you deserve is defeat will always keep you static at one point. Setbacks are a part of life; they are entirely normal. What matters is what you learn from them and how strong you come back. Giving up is easy. What’s difficult is to build the resilience, persistence, and fortitude to stand back on your feet. And this time, stronger, wiser, and smarter. It’s totally normal to fathom the reasons for failure, but letting them bring you down is wrong. Just analyze where you went wrong to avoid that. Failure is a process that you have to go through in order to beat your fear of trying and achieving success. That’s the thought pattern that a growth mindset inculcates, which helps an entrepreneur to soar to the heights of prosperity.

Cushion Lab Side Sleeper Knee Pillow

Acknowledge your weaknesses

Staying within your comfort zone can never help you progress. Comfort zone means trying and practicing everything you’re good at, which you count as your strengths. It leaves a tiny fragment as a chance of nonsuccess. We’ve all been through times where bad grades or a slight failure led us to say that it’s just not my thing. A lot of people blame their boss for being fired. Many of us blame the rain for not going to the gym. These are all examples of blaming external factors for unaccomplishment instead of holding ourselves accountable. When we hold ourselves responsible for our failures, we can focus on our weaknesses.

View criticism constructively

Criticism is considered harmful only when it’s destructive. When dealing with new products, handling new customers and experiences, an entrepreneur shouldn’t shy away from getting feedback, especially criticism. Instead, he should hold the guts to use that criticism constructively to bring some good out of it. Look at it as an opportunity to make improvements and enhance the user experience. When that happens, your business is bound to grow. People are usually afraid of disapproval; they lack the capacity to cope with it. But it’s when you fight that fear and look at it as a chance to get better that you transform your mindset towards growth. When building a business for an audience, their feedback is the only way to refine it. With this perspective, you can create a growth mindset and help your business grow exponentially.

Anticipate risk

An entrepreneur is all about taking risks. In order to help your business grow, you’d have to take calculated risks, and that’s what leads to a growth mindset. An entrepreneur with a fixed mindset can not triumph over its competitors because he is scared of encountering risks and fighting them. On the contrary, a growth mindset entrepreneurs ready to be a risk-taker and deal with the consequences. He understands that the step is imperative for entrepreneurial success. Even if it leads to loss or failure, it will help you grow as a person that will, in turn, help you work on your business more wisely. You’ll learn the accurate way to attract customers, generate leads, increase sales, and boost profitability. It all comes at a cost- a cost of taking risks. It gives you the ability to think big. And it’s only when you can think big that you can expand your venture.

Get inspired

Looking at your competitors growing or accomplishing shouldn’t threaten you. They shouldn’t be a source of generation of negativity inside of you because, in the end, that would act as an input into your own business, which can never lead to positive results. Instead of thinking about why you’re not at the level they are and contemplating everything you don’t have, use them to be a source of inspiration. Seek out to them for advice. Notice the positive points they own and try to induce them into your activities. Motivate yourself that you can also reach there, you can also accomplish everything they own, that you are capacitated enough; what you need is a little time. Don’t indulge yourself in self-doubts, jealousy, or inadequacy. The positive thoughts allow you to develop a growth mindset, filling your professional and personal life with optimism.

 Reflect

Take some time out of your daily routine to reflect upon your life. Analyze the activities or actions that you’re carrying out in your business. You’ll be better able to pinpoint the factors that impede your advancement. Combat your fixed mindset by overcoming your limiting thoughts. It’s only you who can tell what you’re capable of. When you are able to figure out where the blockages lie, you can easily remove them before they become a bigger issue. And when that’s done, you’re one step closer to success.

The tips mentioned above are essentials to transition into a growth mindset as an entrepreneur. Try to imply them into your life and business, and you’d start taking steady steps towards prosperity.

7 Types of Meditation and How to Practice Them

Meditation is an essential practice to incorporate into your daily routine. Not only does it promote positive thinking, but it contributes to your general well-being as well. There are seven types of meditation:

Mindfulness meditation

Mindfulness meditation encourages people to be aware of their surroundings and to be present at the moment. It can be done anywhere and at any time. You can do it even when you are brushing your teeth by being present at the moment, rather than thinking about things like what you’re going to wear that day.

Loving-kindness Meditation

Loving-kindness meditation instills a sense of kindness in meditators. During this type of meditation, people send kind messages to their loved ones such as their friends, family, etc.

Progressive relaxation

Progressive relaxation involves scanning the body for tension and then relieving it. Starting at the feet and moving upwards, search your body for tension or stress. Tense your muscles and relax them.

Breath awareness meditation

Breath awareness meditation revolves around mindful breathing. Just like mindfulness meditation, you are supposed to avoid thinking about other things such as your chores for the day and are supposed to count your breaths.

Zen meditation

This type of meditation involves focusing on your breaths and observing your thoughts. Zen meditation was a part of the Buddhist practice and, you should seek the guidance of a teacher for this one. People looking to take a more spiritual path may practice this form of meditation.

Kundalini Yoga

This type of mediation is a combination of movement, breathing, and mantras. Although, commonly, it is taught by a professional because it encompasses various poses and movements. But, you can learn some poses at home from YouTube.

Transcendental meditation

During this type of meditation, the goal is to rise above one’s current state of being. The practitioners find a comfortable spot to sit and breathe slowly. Usually, it is learned from a teacher and involves some mantras too. The teacher determines the mantras. 

Photo Title Price Buy
Practicing Mindfulness: 75...image Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday $12.79
Breath: The New...image Breath: The New Science of a Lost Art $18.37
Mindfulness: An Eight-Week...image Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World $10.69
Mindfulness for Beginners...image Mindfulness for Beginners in 10 Minutes a Day: Mindful Moments to Bring Clarity and Calm to Your Morning, Day, and Night $10.89
Think Like a...image Think Like a Monk: Train Your Mind for Peace and Purpose Every Day $13.97
The Mindfulness Journal:...image The Mindfulness Journal: Creative Prompts to Relax, Release, and Explore the Wisdom of You $11.40
Zen as F*ck...image Zen as F*ck (Zen as F*ck Journals) $9.29
Man runing with his beagle dog at sunny morning. Healthy lifestyle and Canicross exercises jogging concept image.

12 Amazing Ideas for Self Improvement

Most people have a misconception of self-improvement being associated with the millennial age only. In reality, self-improvement is not limited to any age at all; it’s about constantly growing, exploring life to live in a more fulfilled and happier manner. It’s a path that paves the way towards betterment and discovering the potential you hold.

And no matter what age you’re at, one should always try to bring out the best in him. That’s what’s self-improvement is all about. If you haven’t given it as much thought, here are the top 12 ideas for self-improvement that can help you shine through and through.

Travel

If you’re someone who advocates self-improvement just as strongly as I do, you’d agree that travel is the ultimate way towards betterment. Visiting new countries, mixing with new people, exploring new cultures is a thrill on its own.

You get to understand how different the world works, which allows you to develop a distinct perspective. It’s not just about the places you visit but the challenges that you get to overcome.

With an experience of its own, you get to expand your horizons and expose a part of yourself that you never knew existed. This is what manifests the concept of a growth mindset which is the most significant factor in self-improvement.

Exercise

Exercise has to be one of the most beneficial acts for your health and wellbeing. It can help regulate your mood, boost your energy levels, assist in better sleep, prevent chronic diseases, and so much more.

With the variety of benefits that it can reap for you, there hardly remains a doubt on it not being able to play a role in self-improvement.

No matter how bad a day you have, a few minutes of exercise can immediately make you feel better. And exercising doesn’t mean a hardcore session of sweats but anything that allows your body to remain physically active. It can be as simple as going for a walk with your dog or swimming.


Learn a New Skill

Do you feel like you’re too old to pick up a new hobby? That’s the part of growth; you’re never too old to do something new in life. This is what opens the opportunity for growth of mindset, as your brain gets to learn something different, something unique.

Try whatever you’ve always been fascinated by. It can be as small as learning to play the piano or cycling. It’s just a feeling of enjoyment and fulfillment, which is divine.

Explore a New Language

Exploring a new language is one of the best ideas for self-improvement. Just like travelling, learning a new language can give you better insights into a new culture and its way of communicating.

It’s not just a skill that you’ll hold for life but will open more opportunities for traveling. Other than that, learning a language is a job that requires patience, perseverance, and devotion.

You’ll learn a language and develop many other qualities in your personality. There’s nothing better than that.

Read

Instead of spending time watching TV or streaming Netflix, shift towards enhancing your reading capacity. The more you read, the more your mind will open to learning. It is by far one of the most effective ways of self-improvement.

Growth vs fixed mindset is a difference that can change your entire life for you. People who choose to remain stagnant all their lives don’t even know what it feels like to ascend in life.

They are prone to staying in their limited confines of thoughts while people who choose the path of growth savor the perks of expanse.

Reading allows you to extend your range of understanding and knowledge, which improves you as a human being.

Break Out of Your Comfort Zone

Most of us are primarily scared of facing challenges or situations that we haven’t encountered before. Without stepping out of our comfort zones, it’s hardly possible for us to experience something new within us.

It liberates us from our boundaries and aids in perceiving the difference between growth vs fixed mindset. Breaking your chain of ease is one of the greatest ideas for self-improvement.

Exterminate Toxicity

Living in a negative environment with toxic people has adverse effects on your mind and, eventually, your health. While negative people are bound to exist no matter where you go, try not to be in such an environment for a longer time.

Toxicity is one of the deadliest elements that take you down, so make sure you avoid it as much as you can. 

Leave a Bad Habit Behind

We all have our shares of bad habits. Evaluate yours and determine yourself to quit them from today. It can be smoking, drinking, procrastinating, or anything that you know is unhealthy. Break the loop and replace them with some good ones.

Meditate

There’d be hardly anyone out there who’d tell you meditation doesn’t help. It soothes you, improves your mental health, allows you to be more productive, and exhibit kindness during the day. When you are calmer on the inside, it’ll reflect on the outside.

When trying to improve yourself, meditation has to be a must. It helps you distinguish between growth vs fixed mindset with its unlimited boons.

Seek Counseling

For a growth mindset, counseling can be a fantastic technique to help you improve. Therapy is not only for people who feel that their life is on the brink of falling apart but for everyone.

It can help you with anxiety, depression, get over a stigma, and feel better about yourself. It ignites a feeling of happiness and peace within you.

Eat Healthy

What goes inside shows on the outside. Diets directly affect our wellbeing, productivity, and happiness. Therefore, make sure to eat what’s healthy for your body and brain. Consume fresh fruits and vegetables every day and try to make it a consistent habit.

Start a Business

Starting a business employs you with all the skills that learning a language inculcates. And it’s not just about learning; you get to benefit from the bonus of earning money as well. You can start with whatever interests you; it can be teaching, freelancing, or counseling, anything that challenges your brain and activates your body.

Conclusion

No matter how much you try to shortlist the best ideas, the list remains to be endless. The opportunities to progress towards positivity and to learn to be proactive are limitless.

So, what are you waiting for? Start today!

Photo Title Price Buy
Practicing Mindfulness: 75...image Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday $12.79
Breath: The New...image Breath: The New Science of a Lost Art $18.37
Mindfulness: An Eight-Week...image Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World $10.69
Mindfulness for Beginners...image Mindfulness for Beginners in 10 Minutes a Day: Mindful Moments to Bring Clarity and Calm to Your Morning, Day, and Night $10.89
Think Like a...image Think Like a Monk: Train Your Mind for Peace and Purpose Every Day $13.97
The Mindfulness Journal:...image The Mindfulness Journal: Creative Prompts to Relax, Release, and Explore the Wisdom of You $11.40
Zen as F*ck...image Zen as F*ck (Zen as F*ck Journals) $9.29

Productivity Hacks for Procrastinators

There isn’t one person in this world who hasn’t been the victim of procrastination at some point in their life. Whether it was during high school, college years, at work, or at home; everyone puts things off from time to time.

This means, there’s always room for you to increase productivity. Today I’m sharing some of the best productivity hacks that have helped me go from working crazy hours 7 days a week as a freelance writer to only working 3-4 days per week as a freelance writer, without losing money.

The below productivity hacks are the same hacks that helped me increase my productivity!

  • You’ll need to first make a promise to yourself that you will start using these hacks to increase productivity.

I’ve found making a promise to myself to achieve something has truly changed my world, and helped me achieve great success.

Acknowledge That You’re Procrastinating

The first step towards change, with anything, requires that you acknowledge the problem exists. In this case, you’ll need to notice that you are procrastinating and acknowledge it. Do not beat yourself up with negative self-talk, rather just admit this is happening.

What you need to do each time you acknowledge that you’re procrastinating is say a phrase that triggers you to realize what you’re doing. You can say “procrastinating” or “moving on” to help get your mind moving forward away from your learned habit of procrastination.

Figure Out Where Your Time Goes

We all have the same 24 hours in a day to get things done. Everyone uses different things to fill their time. To improve your productivity, you’ll need to identify the areas where you’re wasting time. Start making a note of what you do each day, the time, and so forth. I used the clockify desktop timing app to narrow down where I’m spending my time each day during this step.

Once I was able to see where my time was truly going, I was better able to narrow down the work hours, and remove time wasters to increase productivity. Digital distractions, such as your smartphone, are one of the biggest temptations we all have.

I put my smartphone on vibrate and used Kill News Feed in Chrome (extension) to reduce my distractions until I mastered time management. This helped so much!! I cannot stress enough how useful this extension was for my productivity levels.

  • Make another promise to yourself that you will find a way to remove the activities that are “wasted time” items on your Clockify list.

Make Time Your Best Friend

As I said, I used Clockify to really narrow down the time that I spent on every activity during the day. I tracked clients I write for, blogging time for my own sites, the time it takes to check email, networking on social, and so forth.

Photo Title Price Buy
Practicing Mindfulness: 75...image Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday $12.79
Breath: The New...image Breath: The New Science of a Lost Art $18.37
Mindfulness: An Eight-Week...image Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World $10.69
Mindfulness for Beginners...image Mindfulness for Beginners in 10 Minutes a Day: Mindful Moments to Bring Clarity and Calm to Your Morning, Day, and Night $10.89
Think Like a...image Think Like a Monk: Train Your Mind for Peace and Purpose Every Day $13.97
The Mindfulness Journal:...image The Mindfulness Journal: Creative Prompts to Relax, Release, and Explore the Wisdom of You $11.40
Zen as F*ck...image Zen as F*ck (Zen as F*ck Journals) $9.29

In order to manage your time for increased productivity, you’re going to have to be honest with how you spend every moment in the day. For activities that go beyond the computer, just keep a small notepad that you jot down the time involved with each activity you do.

Yes, this part was a little difficult. I mean I was wasting time in so many different areas that it took away from work and family time. Again, do not stress out or beat yourself up about this, simply become aware of how long each task takes you, so you can make time your best friend!

Improve Your Time Estimates

This brings me to my next productivity hack, improve your time estimates. Now that you’ve tracked how long each task takes you, it’s time to improve your estimated time per project or activity. This is where the fun comes in, sort of!

Now that you know how long something takes you to complete, you can get a better idea of what to charge for your various projects or tasks you complete for others.

You can get a feel for when your workday should end and set a goal to get your workday manageable so that you have more time to do the things you love!

Meet More Deadlines

Now that you’ve worked with each of these productivity hacks, it’s time to start meeting those deadlines. You will no longer have to create excuses for why a project isn’t done on time or why you didn’t run that errand you were supposed to do.

Once you start making time your best friend, your entire world changes for the better. You’ll feel more confident, carefree, and peaceful in your life as soon as you use the hacks I shared today to the fullest extent!

Even people who have lived their whole life being procrastinators can harness the power of time management. You must take each of these productivity hacks and implement them into your life for a few weeks. if you find that you start drifting back into procrastination mode, start over.

Listen, the road to great success is long, and not a single soul here is perfect. Keep working on this one day at a time, and within a few months, you will find that you’re more productive and rarely find procrastination enters your life!

I end with this question today;

Do you struggle with procrastination?

My Journey to Great Success

My Journey to Great Success

Hey everyone! Brandy Ellen here. I’m ready to share some of my experiences in life that led me to great success. This journey has had twists and turns, ups and downs, tears, and smiles. I’ve cried and laughed, I’ve laughed so hard I cried, but here I am with the confidence to say that I’ve achieved great success!

Food in the Home Great Success

I understand that we all define great success in different ways. My first experience of feeling as if “I made it” was when, after years of struggling, my children finally had a full freezer, fridge, and cupboards of food. Some processed foods, some fresh, but food nonetheless!

  • To me, having food in the home to supply the children with their needs in this area made me feel like a great success!

That was probably my first set of tears that flowed from my eyes down my cheeks in 2020. Finally! The kids had a steady food supply without having state assistance. Yes, I’ve been on state assistance at various times in my life, both cash and food stamps.

I’ve had to stay with my parents more than once, and I’ve been homeless. Life wasn’t ever “easy” for me, and it’s not “easy” now, nor do I expect life to ever be “easy”.

  • Here’s the thing; life isn’t meant to be easy, it’s meant to help you grow stronger, wiser, and more well-rounded as each new chapter arrives.

It may sound funny to some of you out there, that this positive thinking freelance writer, felt most successful when she provided FOOD for her kids. That’s okay, I’m confident with the way I define success and my individual story of great success.

Great Success in Relationships

Another area where I define something as part of my great success story is being reunited with my sons’ father. We divorced when our youngest of two boys was around age 2. While we’ve always been amicable, and perhaps many issues derived from having two babies in two years, us reuniting in late 2019 is for sure part of what I feel is a great success.

Learning to spend time listening to someone, communicating effectively with them, and then having that ah-ha moment that ‘wait we should be together’ thought is such an amazing experience.

We both were at a time in our life where we saw the value of the friendship we’ve always had, the sons we shared, and each other. When you can pause all the emotions of the past, to live in this one moment, and truly feel what’s right and act on it? That’s a great success!

  • When you’re married or in a relationship with someone who values your opinon, listens to your thoughts, and truly cares about you it’s worth more than any amount of money.

To me, great success is not defined in terms of financial gain. Great success is defined as the ability to grow from the not-so-wise younger version of yourself into a mature, open-minded, well-rounded individual.

Photo Title Price Buy
Practicing Mindfulness: 75...image Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday $12.79
Breath: The New...image Breath: The New Science of a Lost Art $18.37
Mindfulness: An Eight-Week...image Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World $10.69
Mindfulness for Beginners...image Mindfulness for Beginners in 10 Minutes a Day: Mindful Moments to Bring Clarity and Calm to Your Morning, Day, and Night $10.89
Think Like a...image Think Like a Monk: Train Your Mind for Peace and Purpose Every Day $13.97
The Mindfulness Journal:...image The Mindfulness Journal: Creative Prompts to Relax, Release, and Explore the Wisdom of You $11.40
Zen as F*ck...image Zen as F*ck (Zen as F*ck Journals) $9.29

Great Success with Business

While I don’t define great success in terms of finances alone, it is a significant part of my great success story. Lack of money is what led my ex and me back together; we were both homeless (for different financial reasons) with our sons together before committing to take friendship to the relationship level, again.

Managing money better is what led to the great success of having food in our home. So, finances do play a key role in my great success story. I just don’t feel it’s the defining part of my story.

I got lost along the journey to great success. I had these goals ready to achieve, and in walked someone who didn’t belong in that journey (more than once). I didn’t set healthy boundaries with others. I just let life pass me by as I tried to figure out the best direction after each mishap.

  • I’ve always known in my soul that you will have great success in business if you follow your heart, stay true to who you are, and help others along the way rather than focusing on “I need to make money now”.

The only reason that I sit here today sharing my story is that, with the help of my supportive community around me, I kept on going. I didn’t resort to negative self-talk, bashing others, or looking outward to blame something or someone for my mishaps.

Each time I allowed someone or something to interrupt my path to my goals, I looked inward to learn more about myself. I wanted to know, needed to know, the root problem for my mishaps. I will continue using my growth mindset to evaluate and adjust as each new chapter arrives.

No matter how often I get taken off course, or what happens in my life, I’ve continuously helped others, let others vent to me, lent support, and advice. I do these things because they matter more deeply to me than the amount of money in my bank account.

  • I have always stayed true to what my true mission in life is; to inspire others to live their best life!

This, my friends, is my true great success story. Being blessed to help others in any way I can. Whether it’s donating funds to help with groceries or a new baby on the way, helping them with a minor blog problem, or lending my ear for listening;

the biggest reasons I stand here today with food in the home, a roof over my head, an amazing partner, and a successful business is that I stayed true to who I am and I never gave up.

I can’t help but pour my heart out with how much a growth mindset can help you overcome so many challenges that life tosses at you. If you truly have a dream to be your own boss, and you want to change the world, you can do it!

A growth mindset is what alters my perspective of situations that happen to me. I allow myself to feel the grief, sadness, or anger but move on as soon as that process is over. I remove the emotion from the story, adjust my sails, and handle what I can handle today to achieve my great success story.

My story isn’t over yet, it is something that I will continuously work on throughout my entire life, but as of this moment? I am pretty confident in saying that my great success story has expanded enough that I’m now better able to help others get through those mishaps so that they can learn to harness the growth mindset and do great things in their life.

I end with this question today;

Do you feel like your life has been a great success overall? Why or why not? Also, is there something I can try to help you with?

Why is Growth Mindset Important?

To achieve great success you must engage in the process of personal growth at all times. When thinking about what impacts your success or failure most, the highest achievers in this world say that your mindset is what matters most.

What you believe about yourself can significantly impact your success or failure. People who believe their abilities can be improved through dedication and hard work will typically move ahead and take action without excuses.

Those that demonstrate an open mind, and a willingness to learn have quite often been seen as some of the most successful people in the world. Knowing more about mindsets, how they’re formed, and what you can do to change your mindset for great success is just the beginning steps of achieving all that you desire in life, business, and love.

How Mindsets Are Formed

From the time that human beings arrived on Earth, they have thought, acted, and fared differently from each other. Common sense tells me that our differences have more to do with the variances in our backgrounds, learning experiences, and training than anything else.

You’ll find that internal variables like genetic makeup also have a part to play alongside external variables like backgrounds, experiences, and training with how each person lives their life and what they believe.

Types Of Mindsets

There are different types of mindsets that will help you fail or achieve great success. Those type of mindsets include:

  • Abundance Mindset vs Scarcity Mindset
  • Productive Mindset vs Defensive Mindset
  • Fixed Mindset vs Growth Mindset

You can learn more about the types of mindsets, and how to adjust your mindset for great success in our Growth Mindset Ebook.

Why is Mindset Important?

Mindset can work in two ways; it can open doors for you but also provide serious limitations based on your beliefs and approach in different scenarios. This means mindset plays a significant role in helping you spot opportunities.

Mindsets can just as equally trap you in self-defeating cycles, what I like to call limiting beliefs. The stories you tell yourself, and what you think about yourself play a huge role in your success or failure.

Photo Title Price Buy
Practicing Mindfulness: 75...image Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday $12.79
Breath: The New...image Breath: The New Science of a Lost Art $18.37
Mindfulness: An Eight-Week...image Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World $10.69
Mindfulness for Beginners...image Mindfulness for Beginners in 10 Minutes a Day: Mindful Moments to Bring Clarity and Calm to Your Morning, Day, and Night $10.89
Think Like a...image Think Like a Monk: Train Your Mind for Peace and Purpose Every Day $13.97
The Mindfulness Journal:...image The Mindfulness Journal: Creative Prompts to Relax, Release, and Explore the Wisdom of You $11.40
Zen as F*ck...image Zen as F*ck (Zen as F*ck Journals) $9.29

Importance Of Mindset In Life

Having the right mindset is an essential requirement for great success. Whether you’re a teacher, entrepreneur, student, parent, or any other person in this world, you need to have the right mindset to be great at what you do.

Each profession comes with its own obstacles and unpredictable situations that having a positive mindset allows you to overcome. A growth mindset individual will see these new obstacles as welcomed challenges and an opportunity to grow or learn.

Mindsets Are More Than Beliefs

While it’s easy to confuse a mindset with beliefs, they are not one and the same. Mindsets have the ability to dictate your reactions to situations and other things in life. Mindset helps you frame situations differently by transforming your cognitive functions.

At the same time, your mindset will help direct your attention to the most essential cues while filtering out irrelevant information so that you’re not as overwhelmed. A growth mindset helps direct yourself towards sensible goals that give you a solid sense of direction.

Essentially, your mindset is habitual and it will define what you are and who you’re capable of becoming. This is why I’m a huge advocate for the growth mindset, and why I just had to share our team’s Growth Mindset Ebook.

I truly believe if you can retrain your thoughts that you can achieve great success (because I’ve done it and continue to do it)!

How Mindsets Are Formed

Now that you understand a little more about mindsets, you’re probably wondering how mindsets are formed. There is much research that suggests variations in the reasoning behind one’s mindset, but I believe it has a lot to do with genetic makeup, experiences, education, and upbringing.

As we grow older and mature, we find that our mindset changes. The belief patterns we once thought made sense, no longer fit with the current patterns of society. People with growth mindsets experience this change stronger than those with a fixed mindset.

Like me, as I grow older and experience new things, more education, and witness more in society, my mindset changes about topics, behaviors, and people in general.

As I continue to work on developing my skills and using the knowledge I have to grow and learn; my growth mindset gets stronger because I’m repetitively practicing my belief that you’re never too old to learn something new!

The Emotion Factor

While repetition of your new mindset patterns is important, it’s not the only factor that comes into play with the creation of new habits and beliefs. There’s an emotional factor involved with mindset training.

Emotions can be helpful and harmful during the process of achieving great success. That’s why I highly recommend you read my other article on site called “Mindsets that Lead to Low Self-Confidence and How to Change Them“. In that article, I discuss the thoughts we tell ourselves and tips to diminish negative beliefs and thought patterns to improve your life.

The thing is that repetition is a key factor for mindset training, but associating a positive emotion with this newly learned thought pattern means you have a higher chance for long-term success.

Final Thoughts on Growth Mindset

This is the opinion of myself, not necessarily the entire team here at Learn Grow Master, although I did create this site with a team of like-minded individuals so I’m confident they will feel similarly.

I firmly believe that the biggest reason for my successes was a combination of continuously practicing my mindset training and associate an emotion with each newly learned habit.

Even when I felt completely numbed out by a horrible situation (or two or three) in life, I remained steadfast in believing that everything in my life happens to teach me something new.

This may be something new about myself, another person, society, or something else, but I firmly believe every challenge and obstacle that gets tossed my way is another chance for me to use my growth mindset to expand my current knowledge and come out on the other side stronger, wiser, and ready to tackle anything else life decides to toss my way.

I want this feeling for everyone out there, but I do understand I have connections with fixed mindset people as well as growth mindset people. If this isn’t your cup of tea, then I respect that, but if any part of you has this little desire to learn more, then please go grab The Growth Mindset ebook and dive right in.

Take one small actionable step each day towards resetting your mind and creating new habits to achieve great success in all areas of your life.

I end with this question today;

Do you believe that mindset can help you achieve great success? Why or why not?

Mindsets that Lead to Low Self-Confidence and How to Change Them

If you’re struggling with low self-confidence then chances are you’re allowing negative self-talk to consume your everyday life. When you allow negative self-talk or a negative mindset to consume your life, you’re not giving yourself a fighting chance to live the life you desire!

Negative mindsets tend to have a lot of “always” or “never” talk. This creates a sense of entrapment and hopelessness. This leads to having low self-esteem and low self-confidence in all areas of life.

Here are some examples of negative mindsets that could be inhibiting your ability to move forward to achieve all that you desire:

“I will never get it right.”

This negative mindset reaffirms that you won’t ever get anything right. If you’re learning a new skill, training your mind, working on your wealthy mindset, or something else, but you keep telling yourself “I will never get it right” then all you’re doing is reaffirming your self-doubt.

You will indeed, never get it right if you keep allowing your toxic thoughts to consume your mind, thus controlling your actions (or lack of actions).

Photo Title Price Buy
Practicing Mindfulness: 75...image Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday $12.79
Breath: The New...image Breath: The New Science of a Lost Art $18.37
Mindfulness: An Eight-Week...image Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World $10.69
Mindfulness for Beginners...image Mindfulness for Beginners in 10 Minutes a Day: Mindful Moments to Bring Clarity and Calm to Your Morning, Day, and Night $10.89
Think Like a...image Think Like a Monk: Train Your Mind for Peace and Purpose Every Day $13.97
The Mindfulness Journal:...image The Mindfulness Journal: Creative Prompts to Relax, Release, and Explore the Wisdom of You $11.40
Zen as F*ck...image Zen as F*ck (Zen as F*ck Journals) $9.29

“Nobody understands what this is like.”

Sadly lack of self-confidence brings you to a state of belief that no one else understands what you’re going through. The reality is that you’re not as isolated as you think you are. Many people have experienced similar (or the same) situations and come out better (and stronger) for it.

If this is a negative mindset you experience frequently, then you’ll continuously isolate yourself, thus not experiencing the true joy of living life to the fullest.

“I am totally useless.”

This sentence makes me so sad when I hear another human being say it. No, you are not totally useless! We all have our unique traits that offer something beautiful to this world. We fool ourselves into thinking that we’re useless, when in fact, we’re not.

This negative self-talk will destroy your self-confidence and inhibit your ability to show the world your uniqueness. I’m pretty confident that you have at least one unique talent!

“I am a complete failure.”

This negetavie mindset often comes from those limiting beliefs that we were raised to believe. It doesn’t matter if you’re 18 or 55, sometimes we hold onto these limiting beliefs from childhood that serve no purpose in our current life.

No one is a complete failure, but when you suffer from low self-confidence it surely seems that way. Find one thing that you have been successful at, and hold onto that thought!

“I could never do that.”

I have said this to myself more times than I care to admit. We all suffer from low self-confidence at one point or another. Telling yourself that you could never do that or do this, is just reaffirming your low self-confidence belief system.

The truth is that there are so many amazing things you can truly do in life, if only you make that desire a priority. You never know if you can do something until you try!



How Can These Negative Mindsets Be Overcome?

The best way to overcome these negative mindset patterns that lead to low self-confidence is to reprogram your thought processes. You will need to pay close attention to those negative thought patterns.

As soon as a negative thought pattern sneaks into your conscious mind, immediately change it to something positive. You can use some positive affirmations to get the ball rolling or try these Guided Meditation & Hypnosis Audios.

Some examples to immediately change the negative mindset into a positive mindset include:

  • Negative Thought – “I will never get it right” Positive Thought – “I’m having trouble with this, but if I keep trying and ask for the right help, I know I can succeed.”
  • Negative Thought – “I’m totally useless” Positive Thought – “I’m feeling sad today, but yesterday I helped this person out and they were thankful. I know I am useful.”

While this information is meant to help you, I do understand that personal improvement is not always an easy mission to accomplish on your own. That’s why I highly recommend looking into counseling or therapy sessions that focus on Cognitive Behavioral Therapy.

It’s okay and a must to ask for help and seek guidance whenever you’re suffering from consistent negative thought patterns. There is help and there is hope! Just reach out, I promise someone out there is capable of helping you through this transition.

As long as you realize that the negative mindset patterns you’ve developed over the years are doing more harm to your life than good, I’m confident you’ll seek the help to change these thought patterns!

I end with this question today;

Have you ever had these negative self-talk patterns? What advice would you lend someone struggling with a negative mindset?