How to Improve Yourself Every Day

Would you like to start improving yourself every day? It might sound like a challenging thing to do, but small changes add up and make such a difference over the weeks and months. If you’re focused on being a better person and taking better care of yourself, you can become the person you’ve always wanted to be. Learning how to improve yourself every day can help build your self esteem!

Start Each Day Being Grateful for What You Have

When you get up in the morning, try to be as grateful as possible for the things you have. Sure, you might not have everything you want in life, but you have a lot. If you appreciate what you have, you’ll never feel the need to compare yourself to what others have.

It isn’t a competition to see who has the most or is doing the best in life. You’re on a journey of your own. No matter what you believe in, you can wake up and say, “I’m grateful for my family, friends, the roof over my head, my job, and more.”

Eat Healthier to Feel Better on the Inside

Try to get in the habit of eating healthier. When you eat healthy foods, you’re giving your body much-need vitamins and nutrients, but you’re also avoiding foods that can make you feel sick. It’s not uncommon for fast food and junk food to leave people feeling sluggish.

It doesn’t mean you can’t have fast food or junk food here and there. Instead, you should have it in moderation. Continue eating healthy to feel better on the inside. When you feel better on the inside, it’ll show on the outside! Even doing something as small as eating healthier every day can help build your self esteem!

Find a New Hobby to Keep Yourself Occupied

Look for a new hobby to get into. It doesn’t matter what you choose to do, as long as it’s something that interests you. For example, you may want to start painting on blank canvases, creating beautiful artwork.

If you’re not the artistic type, you can start working out or learning how to dance. A new hobby keeps you entertained and busy. You’ll spend less time worrying about social media and what others are doing when you have a hobby to look forward to. This is a part of my self growth plan right now!

Say Positive Things to Yourself and Others Around You

Try to remain as positive as possible. Say positive things to yourself, along with the people around you, such as your children, spouse, and friends. Indeed, people are often harder on themselves, saying hurtful things about their appearance, mind, and more.

Imagine how good it can feel to stay saying nice things to yourself. Look in the mirror and say, “I’m beautiful. I’m strong. I’m going to have a great day.” These positive affirmations may sound silly to do at first, but you’ll quickly see the positive impact they will have on you.

If you want to improve yourself every day, get up in the morning with such a positive mindset. Find a new hobby to participate in as often as you can. Make some dietary changes to ensure you’re feeling your best. The small changes will lead to a vast improvement, leaving you more confident than ever. Bettering yourself is never a bad thing! Use these tips to help you learn how to improve yourself every day.

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12 Amazing Ideas for Self Improvement

Most people have a misconception of self-improvement being associated with the millennial age only. In reality, self-improvement is not limited to any age at all; it’s about constantly growing, exploring life to live in a more fulfilled and happier manner. It’s a path that paves the way towards betterment and discovering the potential you hold.

And no matter what age you’re at, one should always try to bring out the best in him. That’s what’s self-improvement is all about. If you haven’t given it as much thought, here are the top 12 ideas for self-improvement that can help you shine through and through.

Travel

If you’re someone who advocates self-improvement just as strongly as I do, you’d agree that travel is the ultimate way towards betterment. Visiting new countries, mixing with new people, exploring new cultures is a thrill on its own.

You get to understand how different the world works, which allows you to develop a distinct perspective. It’s not just about the places you visit but the challenges that you get to overcome.

With an experience of its own, you get to expand your horizons and expose a part of yourself that you never knew existed. This is what manifests the concept of a growth mindset which is the most significant factor in self-improvement.

Exercise

Exercise has to be one of the most beneficial acts for your health and wellbeing. It can help regulate your mood, boost your energy levels, assist in better sleep, prevent chronic diseases, and so much more.

With the variety of benefits that it can reap for you, there hardly remains a doubt on it not being able to play a role in self-improvement.

No matter how bad a day you have, a few minutes of exercise can immediately make you feel better. And exercising doesn’t mean a hardcore session of sweats but anything that allows your body to remain physically active. It can be as simple as going for a walk with your dog or swimming.


Learn a New Skill

Do you feel like you’re too old to pick up a new hobby? That’s the part of growth; you’re never too old to do something new in life. This is what opens the opportunity for growth of mindset, as your brain gets to learn something different, something unique.

Try whatever you’ve always been fascinated by. It can be as small as learning to play the piano or cycling. It’s just a feeling of enjoyment and fulfillment, which is divine.

Explore a New Language

Exploring a new language is one of the best ideas for self-improvement. Just like travelling, learning a new language can give you better insights into a new culture and its way of communicating.

It’s not just a skill that you’ll hold for life but will open more opportunities for traveling. Other than that, learning a language is a job that requires patience, perseverance, and devotion.

You’ll learn a language and develop many other qualities in your personality. There’s nothing better than that.

Read

Instead of spending time watching TV or streaming Netflix, shift towards enhancing your reading capacity. The more you read, the more your mind will open to learning. It is by far one of the most effective ways of self-improvement.

Growth vs fixed mindset is a difference that can change your entire life for you. People who choose to remain stagnant all their lives don’t even know what it feels like to ascend in life.

They are prone to staying in their limited confines of thoughts while people who choose the path of growth savor the perks of expanse.

Reading allows you to extend your range of understanding and knowledge, which improves you as a human being.

Break Out of Your Comfort Zone

Most of us are primarily scared of facing challenges or situations that we haven’t encountered before. Without stepping out of our comfort zones, it’s hardly possible for us to experience something new within us.

It liberates us from our boundaries and aids in perceiving the difference between growth vs fixed mindset. Breaking your chain of ease is one of the greatest ideas for self-improvement.

Exterminate Toxicity

Living in a negative environment with toxic people has adverse effects on your mind and, eventually, your health. While negative people are bound to exist no matter where you go, try not to be in such an environment for a longer time.

Toxicity is one of the deadliest elements that take you down, so make sure you avoid it as much as you can. 

Leave a Bad Habit Behind

We all have our shares of bad habits. Evaluate yours and determine yourself to quit them from today. It can be smoking, drinking, procrastinating, or anything that you know is unhealthy. Break the loop and replace them with some good ones.

Meditate

There’d be hardly anyone out there who’d tell you meditation doesn’t help. It soothes you, improves your mental health, allows you to be more productive, and exhibit kindness during the day. When you are calmer on the inside, it’ll reflect on the outside.

When trying to improve yourself, meditation has to be a must. It helps you distinguish between growth vs fixed mindset with its unlimited boons.

Seek Counseling

For a growth mindset, counseling can be a fantastic technique to help you improve. Therapy is not only for people who feel that their life is on the brink of falling apart but for everyone.

It can help you with anxiety, depression, get over a stigma, and feel better about yourself. It ignites a feeling of happiness and peace within you.

Eat Healthy

What goes inside shows on the outside. Diets directly affect our wellbeing, productivity, and happiness. Therefore, make sure to eat what’s healthy for your body and brain. Consume fresh fruits and vegetables every day and try to make it a consistent habit.

Start a Business

Starting a business employs you with all the skills that learning a language inculcates. And it’s not just about learning; you get to benefit from the bonus of earning money as well. You can start with whatever interests you; it can be teaching, freelancing, or counseling, anything that challenges your brain and activates your body.

Conclusion

No matter how much you try to shortlist the best ideas, the list remains to be endless. The opportunities to progress towards positivity and to learn to be proactive are limitless.

So, what are you waiting for? Start today!

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personal development self growth plans

Setting Self Growth Plans

There are many ways to decide on what self growth plans you’ll focus on this year. Planning on this form of personal improvement is all about focusing on values, reflection, goals, and other areas of personal development such as your career and relationships.

Where can you start with Self Growth Plans?

We’ve found the most successful people who master self growth start their personal development path by listening to people close to them. Pay close attention to what your loved ones say or ask of you during the day.

Some exmaples of self growth ideas that may come from household members, include;

  • “You always beat down my ideas when I have them. I can’t share ideas with you anymore because you just don’t listen.”
  • “Mom you’re always on your phone when we’re supposed to be watching a movie together!”
  • “Dad you work so much and when you’re home all you do is sit at your computer.”
  • “Hunny, I feel like you’re just not present when I’m talking. Your body language shows me you’re not interested in what I’m saying and so I shut down and start to become bitter.”

How to Use Self Growth Feedback

Some of the above statements about self growth may be overlooked by a fixed mindset person. You may not be open to wanting to grow, and that’s okay.

We are all allowed to grow or stand sill as we see fit.

If you’re someone with a growth mindset who wants to work on personal improvement and master being a better version of yourself today than you were yesterday, then you need to hear what your loved ones are saying.

Here is what we hear when a loved one says the above statements;

  • “I don’t feel valued in this relationship because we always have to go with your ideas. My ideas don’t ever seem good enough and you don’t listen to them anyway so why should I share them.”
  • “Mom, please stop ignoring our time together. This quality time matters to me so you being on your phone upsets me and makes me feel less important.”
  • “Dad, I don’t feel like us kids matter to you because you just work all week and then sit like a zombie in front of the computer never interacting with us when you’re home.”
  • “My love, I don’t feel like this relationship is working unless we change the way we communicate. Body language is shouting that you’re simply not connecting with me and that pushes me away. We need to fix this or walk away from this.”

As you can see the above four checkpoints that we first shared can be translated into a self growth opportunity. These icon bullet points can lead to a pretty negative outcome regarding a relationship with your loved one, kids, and household in general if you don’t find a way to work on personal development.

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Making the Promise to Work on Self Growth

Based on many years of watching and working with others, we have found that the promise to work on self growth must be made by the individual to the individual.

  • Most personal development only happens when the individual desires a change and something better in their life.

Start listening to what people around you are saying or doing. Do you recognize their body language saying something that their lips aren’t saying? This is something many intuitive and empathetic people notice right away!

Learn to watch for cues that your closest family and friends share about you. These are the people who want the best for you, no matter what, so they’re the best people to look to for personal improvement ideas.

You can make notes of what your family and friends say throughout the day, or just ask each of them what they feel you need some improvement on. They may say some things that hurt, but pause before reacting! These people are being open with you so that you can learn what self growth plans to make for this year!

These people are not trying to hurt or upset you! They are answering the question honestly based on their perception to better help you grow. Please refrain from asking people on social media these questions.

Those who are connected with you online only know a small portion of who you are and what you can be. This type of personal improvement self growth work must be completed based on people’s feedback of those who know you to your core!

Conclusion on Self Growth Plans

Now that you have evaluated what other people have said or share for information on what they feel you need to work on for self growth, it’s time to make a promise to yourself.

Figure out what you want to focus on this year, write down a promise that you will work on whatever self growth goals you have.

Something as simple as, “I promise myself that I will be better at listening to my family when they speak and truly hear what they have to say” is a great promise to start with.

Make a promise to yourself that you will achieve great success with your self growth plans this year, by writing an affirmative promise on paper and then start reading all the books on personal development topics, and use postiive affirmations to train your subconscious mind during this process.

We end with this question today;

What helps you be more aware of what areas you should work on for self growth?

Productivity Hacks for Procrastinators

There isn’t one person in this world who hasn’t been the victim of procrastination at some point in their life. Whether it was during high school, college years, at work, or at home; everyone puts things off from time to time.

This means, there’s always room for you to increase productivity. Today I’m sharing some of the best productivity hacks that have helped me go from working crazy hours 7 days a week as a freelance writer to only working 3-4 days per week as a freelance writer, without losing money.

The below productivity hacks are the same hacks that helped me increase my productivity!

  • You’ll need to first make a promise to yourself that you will start using these hacks to increase productivity.

I’ve found making a promise to myself to achieve something has truly changed my world, and helped me achieve great success.

Acknowledge That You’re Procrastinating

The first step towards change, with anything, requires that you acknowledge the problem exists. In this case, you’ll need to notice that you are procrastinating and acknowledge it. Do not beat yourself up with negative self-talk, rather just admit this is happening.

What you need to do each time you acknowledge that you’re procrastinating is say a phrase that triggers you to realize what you’re doing. You can say “procrastinating” or “moving on” to help get your mind moving forward away from your learned habit of procrastination.

Figure Out Where Your Time Goes

We all have the same 24 hours in a day to get things done. Everyone uses different things to fill their time. To improve your productivity, you’ll need to identify the areas where you’re wasting time. Start making a note of what you do each day, the time, and so forth. I used the clockify desktop timing app to narrow down where I’m spending my time each day during this step.

Once I was able to see where my time was truly going, I was better able to narrow down the work hours, and remove time wasters to increase productivity. Digital distractions, such as your smartphone, are one of the biggest temptations we all have.

I put my smartphone on vibrate and used Kill News Feed in Chrome (extension) to reduce my distractions until I mastered time management. This helped so much!! I cannot stress enough how useful this extension was for my productivity levels.

  • Make another promise to yourself that you will find a way to remove the activities that are “wasted time” items on your Clockify list.

Make Time Your Best Friend

As I said, I used Clockify to really narrow down the time that I spent on every activity during the day. I tracked clients I write for, blogging time for my own sites, the time it takes to check email, networking on social, and so forth.

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In order to manage your time for increased productivity, you’re going to have to be honest with how you spend every moment in the day. For activities that go beyond the computer, just keep a small notepad that you jot down the time involved with each activity you do.

Yes, this part was a little difficult. I mean I was wasting time in so many different areas that it took away from work and family time. Again, do not stress out or beat yourself up about this, simply become aware of how long each task takes you, so you can make time your best friend!

Improve Your Time Estimates

This brings me to my next productivity hack, improve your time estimates. Now that you’ve tracked how long each task takes you, it’s time to improve your estimated time per project or activity. This is where the fun comes in, sort of!

Now that you know how long something takes you to complete, you can get a better idea of what to charge for your various projects or tasks you complete for others.

You can get a feel for when your workday should end and set a goal to get your workday manageable so that you have more time to do the things you love!

Meet More Deadlines

Now that you’ve worked with each of these productivity hacks, it’s time to start meeting those deadlines. You will no longer have to create excuses for why a project isn’t done on time or why you didn’t run that errand you were supposed to do.

Once you start making time your best friend, your entire world changes for the better. You’ll feel more confident, carefree, and peaceful in your life as soon as you use the hacks I shared today to the fullest extent!

Even people who have lived their whole life being procrastinators can harness the power of time management. You must take each of these productivity hacks and implement them into your life for a few weeks. if you find that you start drifting back into procrastination mode, start over.

Listen, the road to great success is long, and not a single soul here is perfect. Keep working on this one day at a time, and within a few months, you will find that you’re more productive and rarely find procrastination enters your life!

I end with this question today;

Do you struggle with procrastination?

The Best Habits to Increase Productivity

Many people spend their time wishing that they could get more time in the day. This is something that many people struggle with. Productivity goes hand in hand with time management, but mindset training can help with this area, too.

If you’re someone who is tired of spending days wishing for more hours in the day, more motivation, or just looking to reduce the wasted hours in each day then these tips are for you!

The tips below combined with our productivity for procrastinators ebook will get you headed in a positive direction. You’ll soon have more time to do what you love and feel inspired to use your growth mindset to learn new things.

Keep Your Desk Decluttered

Creativity is often found during the most chaotic moments in life, but having a litter-strewn office space isn’t going to whisk you into productivity mode. When you have visible fliers, sticky notes, paperwork, and everything else all over the desk you’re just inviting procrastination.

All of the clutter on your desk or in the office will just remind you of unfinished tasks. That little sticky note that tells you to go do something for household chores, the unfinished book that you meant to read, and other papers on the desk put your mind in the wrong headspace for productivity.

We read somewhere that keeping your desk and office space organized can increase productivity and focus by at least half as long as someone with a cluttered desk space.

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Schedule Time to Read Email

The key to stopping procrastination in its track is to schedule a time to read email. Shut the notifications off on your smartphone, close the email tab on your computer, and hold yourself back from checking email unless it’s during the scheduled time.

Many entrepreneurs face this challenge because they want to quickly reply to emails for fear of missing out on a fabulous offer. The thing is, checking email too frequently during your day enables the procrastinator side to reign over you.

Create an auto-responder for emails, if you’re fearful that lack of response will make someone upset or you’ll miss out on an opportunity. Note what time you check emails during the day so they know when to expect a reply from you. This will help you get more done, we promise!

Rise Early

While many people who have achieved great success swear by this method of getting up early, we know everyone is different. We suggest that you wake up and work during a time that you’re most creative.

If you’ve been working on personal improvement then you have a pretty good idea what this “time” is.

Improving your productivity is all about developing healthy repetitive habits that remove procrastination to ignite great success. Consider waking up before anyone else to spend some time going through your daily task list or enjoying the silence to prepare your mindset for the day.

Focus on What’s Important

Lastly, you’ll want to focus on your priority tasks. Each night you should draft up a task list of things to do for the next day. When you wake up, take a moment to review what’s most important for the day.

Taking the time to evaluate what’s most important to complete that day will help you focus on one prioroity task at a time. This allows you to gauge your day and plan the hours you’re engaged in work accordingly.

Doing this final hack of focusing on what’s important as a means to develop new habits for productivity will help you complete more tasks each day because you’re not allowing your mind to get overwhelmed with a huge to-do list.

Developing new habits to increase productivity is all about taking one day at a time. Write down some actionable steps you can take to add these new habits into your life. Focus on one change at a time, master it, and move onto another habit.

You’ll find that you’re soon able to get more done and feel more confident about your life. Increasing productivity doesn’t take a lot of extra work, it is simply a matter of focusing strongly on one new habit at a time.

We end with this question today;

What helps you be more productive in your daily life?

Why is Growth Mindset Important?

To achieve great success you must engage in the process of personal growth at all times. When thinking about what impacts your success or failure most, the highest achievers in this world say that your mindset is what matters most.

What you believe about yourself can significantly impact your success or failure. People who believe their abilities can be improved through dedication and hard work will typically move ahead and take action without excuses.

Those that demonstrate an open mind, and a willingness to learn have quite often been seen as some of the most successful people in the world. Knowing more about mindsets, how they’re formed, and what you can do to change your mindset for great success is just the beginning steps of achieving all that you desire in life, business, and love.

How Mindsets Are Formed

From the time that human beings arrived on Earth, they have thought, acted, and fared differently from each other. Common sense tells me that our differences have more to do with the variances in our backgrounds, learning experiences, and training than anything else.

You’ll find that internal variables like genetic makeup also have a part to play alongside external variables like backgrounds, experiences, and training with how each person lives their life and what they believe.

Types Of Mindsets

There are different types of mindsets that will help you fail or achieve great success. Those type of mindsets include:

  • Abundance Mindset vs Scarcity Mindset
  • Productive Mindset vs Defensive Mindset
  • Fixed Mindset vs Growth Mindset

You can learn more about the types of mindsets, and how to adjust your mindset for great success in our Growth Mindset Ebook.

Why is Mindset Important?

Mindset can work in two ways; it can open doors for you but also provide serious limitations based on your beliefs and approach in different scenarios. This means mindset plays a significant role in helping you spot opportunities.

Mindsets can just as equally trap you in self-defeating cycles, what I like to call limiting beliefs. The stories you tell yourself, and what you think about yourself play a huge role in your success or failure.

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Importance Of Mindset In Life

Having the right mindset is an essential requirement for great success. Whether you’re a teacher, entrepreneur, student, parent, or any other person in this world, you need to have the right mindset to be great at what you do.

Each profession comes with its own obstacles and unpredictable situations that having a positive mindset allows you to overcome. A growth mindset individual will see these new obstacles as welcomed challenges and an opportunity to grow or learn.

Mindsets Are More Than Beliefs

While it’s easy to confuse a mindset with beliefs, they are not one and the same. Mindsets have the ability to dictate your reactions to situations and other things in life. Mindset helps you frame situations differently by transforming your cognitive functions.

At the same time, your mindset will help direct your attention to the most essential cues while filtering out irrelevant information so that you’re not as overwhelmed. A growth mindset helps direct yourself towards sensible goals that give you a solid sense of direction.

Essentially, your mindset is habitual and it will define what you are and who you’re capable of becoming. This is why I’m a huge advocate for the growth mindset, and why I just had to share our team’s Growth Mindset Ebook.

I truly believe if you can retrain your thoughts that you can achieve great success (because I’ve done it and continue to do it)!

How Mindsets Are Formed

Now that you understand a little more about mindsets, you’re probably wondering how mindsets are formed. There is much research that suggests variations in the reasoning behind one’s mindset, but I believe it has a lot to do with genetic makeup, experiences, education, and upbringing.

As we grow older and mature, we find that our mindset changes. The belief patterns we once thought made sense, no longer fit with the current patterns of society. People with growth mindsets experience this change stronger than those with a fixed mindset.

Like me, as I grow older and experience new things, more education, and witness more in society, my mindset changes about topics, behaviors, and people in general.

As I continue to work on developing my skills and using the knowledge I have to grow and learn; my growth mindset gets stronger because I’m repetitively practicing my belief that you’re never too old to learn something new!

The Emotion Factor

While repetition of your new mindset patterns is important, it’s not the only factor that comes into play with the creation of new habits and beliefs. There’s an emotional factor involved with mindset training.

Emotions can be helpful and harmful during the process of achieving great success. That’s why I highly recommend you read my other article on site called “Mindsets that Lead to Low Self-Confidence and How to Change Them“. In that article, I discuss the thoughts we tell ourselves and tips to diminish negative beliefs and thought patterns to improve your life.

The thing is that repetition is a key factor for mindset training, but associating a positive emotion with this newly learned thought pattern means you have a higher chance for long-term success.

Final Thoughts on Growth Mindset

This is the opinion of myself, not necessarily the entire team here at Learn Grow Master, although I did create this site with a team of like-minded individuals so I’m confident they will feel similarly.

I firmly believe that the biggest reason for my successes was a combination of continuously practicing my mindset training and associate an emotion with each newly learned habit.

Even when I felt completely numbed out by a horrible situation (or two or three) in life, I remained steadfast in believing that everything in my life happens to teach me something new.

This may be something new about myself, another person, society, or something else, but I firmly believe every challenge and obstacle that gets tossed my way is another chance for me to use my growth mindset to expand my current knowledge and come out on the other side stronger, wiser, and ready to tackle anything else life decides to toss my way.

I want this feeling for everyone out there, but I do understand I have connections with fixed mindset people as well as growth mindset people. If this isn’t your cup of tea, then I respect that, but if any part of you has this little desire to learn more, then please go grab The Growth Mindset ebook and dive right in.

Take one small actionable step each day towards resetting your mind and creating new habits to achieve great success in all areas of your life.

I end with this question today;

Do you believe that mindset can help you achieve great success? Why or why not?

What’s Your Biggest Desire? Steps to Get all That You Desire

We all have that one thing that we desire most in life. It may be a material item, it may be a dream or a goal but we each have at least one big desire in life. You may have shared this desire with others or kept it close to the chest.

Whatever your biggest desire is, we want you to know that it’s possible to obtain. You can receive all that you desire! You can achieve great things! You can accomplish anything that you set your mind to.

How to Get Everything You Desire

How can you get to a point where you’re living a life full of everything that you desire? Well, that’s simple really. Just follow our tips below to get started. Don’t forget to take a peek at our store where we feature personal improvement audios and videos to help with this process.

Know What You Want

Don’t just think of that small thing that you think you want, no! You need to sit down and really think about the type of life you desire. What is the biggest thing you desire that will transform your mind, soul, and life? That’s what you need to focus on!

To process this step you’ll need to consider the following areas of life:

  • Relationships
  • Work and Business
  • Experiences
  • Material Items
  • Health and Fitness

What type of relationship will make you feel happier so you feel supported with your mission to achieve your biggest desires?

What type of work makes you feel excited to get up and start doing the tasks?

What experiences are you hoping to have throughout your life?

What material items do you want to have and will they help you feel happier?

What type of health and fitness goals do you need to work on in order to achieve your biggest desires?

These are all good questions to ask during this first step in achieving your biggest desire. Some areas may not pertain to you, and that’s fine! Just skip any of the areas above that don’t resonate with you during this process.

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Practicing Mindfulness: 75...image Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday $12.79
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Mindfulness: An Eight-Week...image Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World $10.69
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Know You Can Have Anything, but Not Everything

This is the number one reason so many people start the process of positive thinking, budgeting & saving, or working on their money mindset but give up! We live in a world where instant gratification is everywhere we turn.

Grab your smartphone and log into social media. You’ll see tons of likes, comments, and reactions within minutes of posting something. Social media has created a world where people forget to be patient and eventually lose focus.

We’re always looking for the next big thing when we should be strictly focused on our biggest desires and practicing daily habits to get there. You may not have everything you want but you can have anything you want.

This means that it’s possible to get all that you desire, given the right time and focus. When you work through this activity to think about what your biggest desire is and what type of life you want, take the time to truly envision what your world would be like when you attain these desires.

How will you feel?

What type of person will you be?

What activities or tasks will be removed from your daily life because they don’t pertain to this mission?

Making a goal to stick with creating the life you truly desire and deserve will take a lot of self-discipline. You’re going to put a pause or stop to some daily habits, like aimlessly surfing social media, so that you can remain strictly focused on this new goal.

Start Taking Small Actionable Steps Every Day

Lastly, you’ll want to start taking small actionable steps every day. Using a notepad, Trello, or Asana to develop a nice set of daily tasks to complete will encourage you to stay dedicated to your mission to achieve your biggest desires.

Most people write their desires down so that they have a visual reminder. This visual reminder, much like a vision board, helps keep your mind focused on this new mission. You’ll find that most of your daily life changes as you work on this process. New opportunities will arise that align with your biggest desire.

Just one small actionable step each day will help the Universe bring to you the experiences, opportunities, and tools you need to succeed. You just need to keep your mind focused, and use positive affirmations while you sleep to train your subconscious mind.

Here at Learn.Grow.Master, we help others expand their mind so that they can achieve their biggest desire. It takes time. It takes patience. It takes dedication. BUT one thing’s for sure; everyone we help eventually attains that one big desire and feels more joyous than they have in years.

While we can’t guarantee results, we can guarantee that our tips and tools were hand-selected by the best of the best in the coaching and positive lifestyle industry to help you achieve all that you desire. With a little hard work, self-motivation, and mindset training you will be well on your way towards achieving everything you’ve ever dreamed of!

We end with this question today;

Have you ever used a vision board to achieve your goals?

Mindsets that Lead to Low Self-Confidence and How to Change Them

If you’re struggling with low self-confidence then chances are you’re allowing negative self-talk to consume your everyday life. When you allow negative self-talk or a negative mindset to consume your life, you’re not giving yourself a fighting chance to live the life you desire!

Negative mindsets tend to have a lot of “always” or “never” talk. This creates a sense of entrapment and hopelessness. This leads to having low self-esteem and low self-confidence in all areas of life.

Here are some examples of negative mindsets that could be inhibiting your ability to move forward to achieve all that you desire:

“I will never get it right.”

This negative mindset reaffirms that you won’t ever get anything right. If you’re learning a new skill, training your mind, working on your wealthy mindset, or something else, but you keep telling yourself “I will never get it right” then all you’re doing is reaffirming your self-doubt.

You will indeed, never get it right if you keep allowing your toxic thoughts to consume your mind, thus controlling your actions (or lack of actions).

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Practicing Mindfulness: 75...image Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday $12.79
Breath: The New...image Breath: The New Science of a Lost Art $18.37
Mindfulness: An Eight-Week...image Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World $10.69
Mindfulness for Beginners...image Mindfulness for Beginners in 10 Minutes a Day: Mindful Moments to Bring Clarity and Calm to Your Morning, Day, and Night $10.89
Think Like a...image Think Like a Monk: Train Your Mind for Peace and Purpose Every Day $13.97
The Mindfulness Journal:...image The Mindfulness Journal: Creative Prompts to Relax, Release, and Explore the Wisdom of You $11.40
Zen as F*ck...image Zen as F*ck (Zen as F*ck Journals) $9.29

“Nobody understands what this is like.”

Sadly lack of self-confidence brings you to a state of belief that no one else understands what you’re going through. The reality is that you’re not as isolated as you think you are. Many people have experienced similar (or the same) situations and come out better (and stronger) for it.

If this is a negative mindset you experience frequently, then you’ll continuously isolate yourself, thus not experiencing the true joy of living life to the fullest.

“I am totally useless.”

This sentence makes me so sad when I hear another human being say it. No, you are not totally useless! We all have our unique traits that offer something beautiful to this world. We fool ourselves into thinking that we’re useless, when in fact, we’re not.

This negative self-talk will destroy your self-confidence and inhibit your ability to show the world your uniqueness. I’m pretty confident that you have at least one unique talent!

“I am a complete failure.”

This negetavie mindset often comes from those limiting beliefs that we were raised to believe. It doesn’t matter if you’re 18 or 55, sometimes we hold onto these limiting beliefs from childhood that serve no purpose in our current life.

No one is a complete failure, but when you suffer from low self-confidence it surely seems that way. Find one thing that you have been successful at, and hold onto that thought!

“I could never do that.”

I have said this to myself more times than I care to admit. We all suffer from low self-confidence at one point or another. Telling yourself that you could never do that or do this, is just reaffirming your low self-confidence belief system.

The truth is that there are so many amazing things you can truly do in life, if only you make that desire a priority. You never know if you can do something until you try!



How Can These Negative Mindsets Be Overcome?

The best way to overcome these negative mindset patterns that lead to low self-confidence is to reprogram your thought processes. You will need to pay close attention to those negative thought patterns.

As soon as a negative thought pattern sneaks into your conscious mind, immediately change it to something positive. You can use some positive affirmations to get the ball rolling or try these Guided Meditation & Hypnosis Audios.

Some examples to immediately change the negative mindset into a positive mindset include:

  • Negative Thought – “I will never get it right” Positive Thought – “I’m having trouble with this, but if I keep trying and ask for the right help, I know I can succeed.”
  • Negative Thought – “I’m totally useless” Positive Thought – “I’m feeling sad today, but yesterday I helped this person out and they were thankful. I know I am useful.”

While this information is meant to help you, I do understand that personal improvement is not always an easy mission to accomplish on your own. That’s why I highly recommend looking into counseling or therapy sessions that focus on Cognitive Behavioral Therapy.

It’s okay and a must to ask for help and seek guidance whenever you’re suffering from consistent negative thought patterns. There is help and there is hope! Just reach out, I promise someone out there is capable of helping you through this transition.

As long as you realize that the negative mindset patterns you’ve developed over the years are doing more harm to your life than good, I’m confident you’ll seek the help to change these thought patterns!

I end with this question today;

Have you ever had these negative self-talk patterns? What advice would you lend someone struggling with a negative mindset?