Building confidence is a necessary exercise for many of us. If self-confidence does not come naturally, building it up takes deliberate, conscious effort. While no step-by-step program is perfect, the following are some steps that may help you build up your sense of confidence.
Having confidence is not easy for everyone, and even those you think have it easy do not have it easy! One thing you must remember is that just because something appears easy to someone else, doesn’t make it easy.
Some people are better at presenting things as “easy” than others, but we all have to work hard to fight those negative thought patterns we get from time to time. Confidence can be hit when a relationship fails, a goal fails, a situation doesn’t go the way we expected.
Confidence is such a tricky and fragile thing but once you learn how to do some mindset training? It gets a little easier to control. The older you get, the more experiences you have, the more time you spend on training yourself to be confident – the easier it will e to stop those negative thought patterns and feel awesome about yourself no matter what life tosses at you!
Write them down. Make a list of your goals, long and short term, and then below each goal write the steps it will take to get there. For example, if one of your goals is to launch a website to earn money, your list might look like this:
a. Reserve domain
b. Set up hosting
c. Contact web designer and discuss layout
d. Write a short ebook as a promotional giveaway
e. Write content and newsletters for site to cover several months after launch
Whether it’s relationships, business ventures, or self-improvement, writing your goals and their necessary steps can make those goals much less formidable and much more doable. That alone helps you feel more confident in moving forward.
While it’s good to have aspirations toward self-improvement, constantly comparing yourself to the best of the best in your realm can get discouraging. For example, if you’d like to have a talk radio show or Podcast, you might be inspired by high-profile radio hosts; being inspired by them is fine, but beating yourself up because you are not exactly like they are – complete with millions of listeners – will only discourage you.
Build a Positive Self-Image
It seems that when you are just certain you are going to fail before you try something, you are more likely to fail when you do try it. If you have a negative self-image and think you just can’t achieve anything, it’s likely that you won’t – thus underscoring this false impression about yourself. Stop listening to the negative inner voice and instead tell yourself that you can achieve your goals and, even if you fail, it’s not because you are a bad person or because you didn’t try.
Get to Know Yourself
This means spending some quiet time thinking or writing in a journal – some quiet time by yourself in which you assess your strengths, weaknesses, and personality. What are your character traits? What quirks and talents do you have? Pretend like you are being interviewed and that the interviewer is trying to get to know you. What questions would they ask?
Turn off the Media
For a while, it might be good to turn off the TV and put down the magazines. The perfect-people images found in the media can be discouraging for those who are struggling with self-confidence.
Founded in 2021, Learn.Grow.Master was launched to help others learn how to master their thoughts and other skills. We help you achieve all that you desire in life.