Are you focused on taking better care of yourself, improving wellness, and ultimately completing self-care activities more often? If so, you can download self care apps to help you physically, mentally, and emotionally. If you’re unsure which apps to download to become a better you, check out this simple list of the top self care apps free for android users. That’s right! You won’t have to spend a dime to download these apps and use them.
Download the accessible version of MyFitnessPal to keep track of the calories you’re consuming and calories you’re burning while participating in different activities, such as bicycling, jogging, or even dancing. The app allows you to take control of your fitness and become a healthier version of yourself. If that’s your goal, you’ll love this free app that’s easy to use and readily available for download on android phones and tablets. A premium version of this app charges a small fee for access to additional features, such as food analysis and macronutrients, but you don’t need to get the premium version to get healthy.
If you’d like to learn how to relieve stress and feel better naturally, you need to download Headspace. The app is available on the Google Play store and is one that you don’t want to miss out on trying. With Headspace, you can receive guided meditation and mindfulness tips. You’ll learn how to meditate the right way to become a calmer person, ultimately putting stressful situations behind you. People who use the app leave great reviews over how much this app has helped them become calmer. If you’d like to learn about meditation to take better care of yourself, this app is perfect.
Don’t let the name of this app fool you! It’s a great app to have if you’d like to learn how to love yourself. Not everyone practices self-love. If you’re too hard on yourself and constantly putting yourself down, you need this app. You’ll get relatable advice, daily affirmations, and positive notifications sent to your phone or tablet daily. This app can make you feel so much better about yourself, boosting your confidence and self-esteem!
Would you like to get better control of your anxiety? If you’re constantly feeling anxious, stressed, and frustrated, the Shine app is worth downloading. You can listen to new, up-to-date meditation audio available directly through the app. The app provides users with motivational advice and tips, but it’s also a significant self-help app that can change your life for the better. If you want to learn how to let go of the negativity and live a happier, more positive life, this is one app you need to have.
Taking care of yourself is crucial. You need to love yourself before you can love anyone else. With that in mind, if you’re looking to start practicing self-care activities, consider downloading some of these top self-care apps that are free to download on Android devices. These apps can help you on your journey to becoming confident, happy, and calm.